by ChangeInc | Sep 21, 2016 | befriending pain, change, change inc, counseling, depression, St. Louis Counseling, therapist's inner life
I’ve been a little depressed lately.
Wait…did I say that out loud?
Doesn’t matter. It’s true either way. That’s right. I’m a therapist, and I’ve been depressed lately. It’s actually remarkable how predictable this sort of thing is for me.
by ChangeInc | Jun 18, 2015 | abby howard, change inc, counseling, happiness
At one point or another, you’ve probably thought might be something wrong with you because you can’t seem to get and stay happy.
No matter how many self-help books you read, counselors you talk to, or prescription meds you take, happiness just isn’t sustained.
You experience moments of relief from unhappiness but you always end up back where you started.
Unhappy? Join the party…